About Dr. Nepolian Timilsina
With MD in Psychiatry and fellowship in Sleep Medicine, Dr. Timilsina has 15+ years treating mental health issues, including eating disorders (anorexia, bulimia, binge eating), anxiety, depression, and sleep disorders. He offers confidential therapy, addiction support, and sexual health counseling, emphasizing holistic recovery.
Articles by Dr. Nepolian Timilsina
Eating Disorders: Signs, Symptoms, & Recovery
A look into the signs of eating disorders and the multi-faceted approach required for a successful recovery.
5 Practical Tips for Managing Anxiety in a Hectic World
Feeling overwhelmed? Our psychiatrist shares simple, effective techniques to manage daily anxiety and stress.
Is It Depression or Just Sadness? Knowing the Difference
Understand the key differences between clinical depression and the normal emotion of sadness, and when to seek help.
Unlocking Better Sleep: A Guide to Sleep Hygiene
Struggling with sleep? Our psychiatrist and sleep medicine fellow explains the simple habits that can transform your nights.
How Cognitive Behavioral Therapy (CBT) Can Rewire Your Anxious Brain
Cognitive Behavioral Therapy (CBT) is a powerful, evidence-based tool for managing anxiety. Learn how it works.
Understanding Body Dysmorphic Disorder (BDD)
BDD is more than just being unhappy with your appearance; it's a serious mental health condition characterized by obsessive worry over a perceived flaw.
Blog Post 3: A Deep Dive into Psychiatry
This is an excerpt for blog post number 3 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 9: A Deep Dive into Psychiatry
This is an excerpt for blog post number 9 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 15: A Deep Dive into Psychiatry
This is an excerpt for blog post number 15 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 21: A Deep Dive into Psychiatry
This is an excerpt for blog post number 21 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 27: A Deep Dive into Psychiatry
This is an excerpt for blog post number 27 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 33: A Deep Dive into Psychiatry
This is an excerpt for blog post number 33 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 39: A Deep Dive into Psychiatry
This is an excerpt for blog post number 39 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 45: A Deep Dive into Psychiatry
This is an excerpt for blog post number 45 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 51: A Deep Dive into Psychiatry
This is an excerpt for blog post number 51 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 57: A Deep Dive into Psychiatry
This is an excerpt for blog post number 57 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 63: A Deep Dive into Psychiatry
This is an excerpt for blog post number 63 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 69: A Deep Dive into Psychiatry
This is an excerpt for blog post number 69 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 75: A Deep Dive into Psychiatry
This is an excerpt for blog post number 75 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 81: A Deep Dive into Psychiatry
This is an excerpt for blog post number 81 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 87: A Deep Dive into Psychiatry
This is an excerpt for blog post number 87 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 93: A Deep Dive into Psychiatry
This is an excerpt for blog post number 93 about Psychiatry. It gives a brief overview of the detailed content inside.
Blog Post 99: A Deep Dive into Psychiatry
This is an excerpt for blog post number 99 about Psychiatry. It gives a brief overview of the detailed content inside.
Clinical Interests
Affiliations
- Madhyapur Hospital
- Nagrik Community Hospital
- Kathmandu National Medical College
- Bir Hospital