Free Travel Health Tools
Eleven interactive tools built from our clinical protocols — each answers one specific question travelers ask us every week. None of them replace a medical exam, but each gets you to the right next step faster.
Symptom Checker
Pick your symptom, answer two questions, get instant triage: self-care, clinic visit, or ER — designed by our travel-medicine physicians.
Open tool → UrgentRabies Exposure Decision Tool
Bitten or scratched? Find your WHO exposure category (I/II/III) and exactly what treatment you need and how fast.
Open tool → TrekkingTrek Altitude Planner
Day-by-day sleeping-altitude profiles for EBC, Annapurna, Langtang & Manaslu — risky elevation jumps flagged automatically.
Open tool → TravelFit-to-Fly Checker
Sick or injured before a flight? Check whether your condition is safe to fly, needs a medical certificate, or should wait.
Open tool → PreventionVaccine Schedule Generator
Select the vaccines you need and your first-dose date — get a complete dose-by-dose calendar to carry with you.
Open tool → CoverageInsurance Adequacy Checker
Does your policy actually cover your trek altitude, helicopter evacuation, and scooter riding? 30-second check.
Open tool → FitnessTrek Readiness Quiz
2-minute self-assessment of your fitness, conditions, and altitude history → an honest readiness score for your route.
Open tool → FeverDengue Fever Checker
Is your fever dengue, typhoid, flu, or COVID? Differential checker — the medicine you take depends on which it is.
Open tool → PackingTrek Medical Kit Builder
Pick your route, duration, and health profile → get a personalized medical packing list to print and pack.
Open tool → VaccinesVaccine Need Checker
Answer 6 questions about your itinerary → personalized vaccine recommendation: essential, recommended, or optional.
Open tool → PricingVisit Cost Estimator
Instant USD/NPR estimate for consultations, lab tests, IV fluids and vaccines — no surprises at the desk.
Open tool → PharmacyMedication Availability Checker
Is your prescription drug available in Nepal? Search 45+ common medications for local availability and equivalents.
Open tool → LanguageHindi Medical Phrase Card
Printable Hindi medical phrases for Indian travelers — emergency, symptoms, pharmacy — fits one A4 page.
Open tool → HydrationDaily Water Calculator
How much water do you need at altitude? By weight, elevation, and exertion — with the overhydration warning built in.
Open tool → PlanningTrek Time Calculator
Realistic village-to-village hours: distance + elevation gain + altitude penalty — plan to arrive before dark.
Open tool → PlanningTrek Cost Calculator
Estimate your trek budget: route, days, guide/porter, spending style — realistic costs with permit breakdown.
Open tool →Tools That Plan, Not Diagnose
The interactive tools are for preparation — the altitude planner that structures your itinerary, the symptom checker that triages whether to seek care, the medication guide that identifies what needs documentation. They inform decisions; they do not make them. The tool's answer is the input to your judgment, not the replacement for it.
Tool categories
- Planning tools — altitude planner, trek cost calculator, readiness assessment
- Triage tools — symptom checker, medication checker, insurance checker
- Monitoring tools — pulse oximeter guide, hydration calculator
- Reference tools — dosage guides, phrase cards, checklists
The Tool-Doctor Boundary
The tool asks the right questions; the clinician answers them with examination, diagnostics, and clinical judgment. The boundary is where the tool ends and the assessment begins — the symptom checker that says "see a doctor" is doing its job; the one that pretends to replace the doctor is overreaching. These tools guide; the clinic diagnoses.
The Calculators
Health calculators — the hydration (the intake that is estimated), the pace (the trek that is planned), the BMI (the general that is assessed). For the planning, the tool that is used.
The Checkers
Health checkers — the symptom (the guidance that is provided), the medication (the interaction that is screened), and the vaccine that is verified.
The Tool Cost
Health tools — the free (every calculator, checker, and planner on this page costs nothing). For the self-assessment, the free that is the first step.
The Consultation After
Tool-flagged consultation — the ~$40 USD (the flagged concern that becomes the visit). For the tool result that says "see a doctor", the appointment that is the next step.
The Free Tool
Clinic tool — the free (the calculator/checker that is provided). For the self-assessed, the used that is the resource.
The Consult Follow-Up
Tool-to-consult — the ~$40 (the result-that-may- warrant the visit). For the flagged, the seen that is the next step.
What interactive tools does the site offer?
Calculators and checkers for travel health planning — altitude acclimatization planning, hydration needs, symptom triage, medication guidance, insurance coverage checking, trek cost estimation, and readiness assessment. The tools are planning aids, not medical diagnosis.
Are the tools accurate?
The tools provide guidance based on general principles — they triage, estimate, and inform decisions. They cannot replace clinical assessment, run diagnostics, or account for individual medical complexity. Use them for planning and screening; use the clinic for diagnosis and treatment.
Which tool should I use for altitude planning?
The altitude planner for itinerary design, the pulse oximeter guide for monitoring interpretation, and the symptom checker for AMS vs other illness differentiation. The tools combine to cover the preparation and the in-field assessment.
Can the tools replace a consultation?
No — the tools are planning and triage aids, not medical assessment. The symptom checker guides on whether to seek care; the calculator estimates the metric. For the condition that needs diagnosis, the tool says "see a doctor" — it cannot be the doctor.
How do I use the tools effectively?
Input honest data (the calculator is only as accurate as the inputs), interpret results as guidance not verdicts, and use the output to inform decisions — not make them for you. The tool that says "seek care" should prompt the clinic visit; the one that says "monitor" should be combined with your own assessment.
